Solitary Exerciser…

PAIN IS GOD’S MEGAPHONE (CS Lewis)….
Hind sight is nearly perfect. I am an “exercise nut”, as a friend once described their self. For more than 40 years I have been a regular exerciser, a solitary one.  Another friend asked, “How are you so disciplined?” “Pain is a great motivator,” I answered. After years I realized the benefits of this discipline, that I was fit and in good shape. I am and still to some extent an aerobic exerciser. Then pain again altered my path when I developed RA. Since then yoga is my discipline with aerobics fit in occasionally. Ultimate what I came to believe and realize is that my body is only a case in which my True Self ( my Soul) lives. I am responsible for the care of my body…
YOUR BODY IS A TEMPLE…
“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” (I Corinthians 6:19-20 NKJV)
DKS