I have been one since college days. Then when I left the USAF biking became a daily ritual. I loved the endorphins that exercise produces. The blahs that college studies created were erased by a half or mile swim in the Emory pool. I lost track of how many trips around the world I’ve made on my bikes over the years…Exercise has been a HAVE TO THING for years…So daily I practice yin yoga and rigorously exercise…I thank the LORD that I still can and still have the desire….
This was todays ‘Highlight’ Exercise song….